by Jamie Gibbons | Aug 12, 2024 | Tai Chi
Softness Overcomes Hardness: Tai Chi teaches that connecting and yielding to an incoming force is more effective than meeting it head-on. By remaining relaxed and pliable, practitioners can neutralize aggression with minimal effort, turning an opponent’s...
by Jamie Gibbons | Aug 12, 2024 | Tai Chi
People come to Tai Chi from many different backgrounds and for many different reasons. My own particular reasons were two-fold. Firstly, I had suffered some spinal injuries whilst playing football (not at any serious level of footbalI I might add) and had allowed them...
